14. The best way to get the brain to perform under extreme stress during an unexpected emergency and to move quickly through denial and deliberation to decisive action, is to A. have a plan that must be read to execute B. repeatedly run through rehearsals, both mental and physical beforehand C. meditate beforehand to ensure a clear mind and enable yourself to be flexible in the moment. D. team up with someone to help you both through the stressful situation

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14. The best way to get the brain to perform under extreme stress during an unexpected emergency and to move quickly through denial and deliberation to decisive action, is to A. have a plan that must be read to execute B. repeatedly run through rehearsals, both mental and physical beforehand C. meditate beforehand to ensure a clear mind and enable yourself to be flexible in the moment. D. team up with someone to help you both through the stressful situation

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## Step 1This problem is a multiple-choice question that tests your understanding of the best way to prepare the brain for extreme stress during an unexpected emergency. The options provided are:A. have a plan that must be read to executeB. repeatedly run through rehearsals, both mental and physical beforehandC. meditate beforehand to ensure a clear mind and enable yourself to be flexible in the moment.D. team up with someone to help you both through the stressful situation## Step 2The question asks for the best method to prepare the brain for extreme stress during an unexpected emergency. The options suggest different ways to prepare for such a situation.## Step 3Option B, "repeatedly run through rehearsals, both mental and physical beforehand", is the best method according to the given explanation. This is because it involves both mental and physical preparation, which is crucial in high-stress situations.

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