A: Anxiety Among Teens When worry takes over DESTINY SMITH All of us experience anxiety But some teens experience such extreme anxiety that they have trouble getting through everyday life. Dr. Sandra Pimentel is an assistant professor of clinical psychology at Columba University and associale director of the Columbia University Clinic for Anxiety and Related Disorders She spoke with us about the different types of anxiety and how to cope Q: What is anxiety?At what point gloes everyday anxiety become a problem that you should seek help for? A: Anxiety is our response to something we perceive to be threatening or dangerous It doesnthave to be threatening or dangerous, but we believe it to be Everyone worries you're supposed to worry and feel anxious at times It becomes an anxiety disorder when the worry or anxious feelings become excessive, more than the actual situation calls for 1 If your anxiety is starting to get in the way of everyday activity that's a good sign that you should get help Q: What are the main types of anxiety disorder? A: Anxiety disorders are the most health disorders that kids and teenagers experience. One out of every eight kids has an anxiety disorder. There are a few categories. There's generalized apxiety disorder, where people worry lot about everything anxiety disorder is when people nervily excessively about social sluations what people think about them disorder is where people have panic attacks, with a lot of physical symptoms and the feeling that they are about to die or that something really terrible is going to happen to a category of anxiety where people have intrusive thoughts that compel them to do some particular behavior [.] Q: How do you recommend dealing with everyday anxiety? and they say. "Stuff" It's important to think specifically about what the. This you ried. Come up with a plan and prepare, setting realistic expectations about can and can't do. That's using anxiety in a good way Another thing is to eat well and get enough sleep. If you're tired, you're less likely to deal with stress in a good way. [-] another thing: Things to much easier to deal with if you have a sense of humor about them And talk to people another thing, or talk to a parent or a counselor. [.] Advice articles arrive with Maria Luisa Tucker Youth Communication's Editorial Director, and based on exterviews with our advisory Tueken mental health professionals. d=EA-2015-10-15gt Accessed on Apr 9.1020 from chirps//heretalsten org//saes/EA and Annely, Among, Teens https://2020 compel: forçar threatening: ameaçador/a Responda à questão abaixo em seu caderne. apresenta algumas perguntas e respostas sobre ansiedade. No texto, Specialista afirm que a sadolescentes, sem exceção, sofrem alaum tipo de transtorno de ansiedade. transtorno menta mais frequente entre crianças e adolescentes. cansaço fisico é maior responsave pelos transtornos de ansiedade. levar as pessoas a desenvolverem ansiedade. por ajuda deve acontecer assim que houver qualquer sentimento de preocupação.