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(2) Write the main dlace bln Muscular Strempli and museular Snoluron mathrm(C) ?

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(2) Write the main dlace bln Muscular Strempli and museular Snoluron mathrm(C) ?

(2) Write the main dlace bln Muscular Strempli and museular Snoluron mathrm(C) ?

Solução

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Muscular Strength is the maximum amount of force a muscle or group of muscles can exert in a single effort. Muscular Endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.

Explicação

Muscular Strength and Muscular Endurance are two key components of physical fitness. Muscular Strength refers to the maximum force a muscle can exert in a single effort, while Muscular Endurance is the ability of a muscle to perform repeated contractions over time without fatigue.
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