1. Assessment According to paragraph 11, how can negative self -defining memories lead to growth? A. They can help us cope with our trauma. B. They can help us seek forgiveness for our mistakes. C. They can help us to learn from these negative events. D. They can help us forget occasions when we acted badly.

C. They can help us to learn from these negative events.<br /><br />Negative self-defining memories can lead to growth by helping us learn from these negative events. By reflecting on and understanding these experiences, we can gain insights into our behaviors and emotions, leading to personal development and growth.